Hugh Emsden 10000m row
10,000m
Meters
39:48.4
Time
1:59.4
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
February 23, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.4 | 10,000m | 1:59.4 | 206 | 1007 | 23 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 23 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 24 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 24 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.