Hugh Emsden 43:03 row
10,779m
Meters
43:03.0
Time
1:59.8
Pace
718
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
March 04, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.0 | 10,779m | 1:59.8 | 203 | 1000 | 22 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 22 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 23 |
| 36:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 24 |
| 43:03.0 | 1,717m | 2:03.1 | 187 | 944 | 22 |
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Workout Graph
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