Hugh Emsden 19:58 row
5,025m
Meters
19:58.1
Time
1:59.2
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
October 03, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,025m | 1:59.2 | 207 | 1010 | 22 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 23 |
| 15:52.8 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 19:58.2 | 1,025m | 1:59.7 | 204 | 1002 | 22 |
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