Hugh Emsden 1:00:00 row
14,067m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
December 14, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,067m | 2:07.9 | 167 | 874 | 22 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 21 |
| 24:00.0 | 2,861m | 2:05.8 | 176 | 904 | 22 |
| 36:00.0 | 2,781m | 2:09.4 | 161 | 855 | 22 |
| 48:00.0 | 2,785m | 2:09.2 | 162 | 857 | 23 |
| 1:00:00.0 | 2,758m | 2:10.5 | 157 | 841 | 22 |
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