Hugh Emsden 1:00:00 row
14,305m
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
December 19, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,305m | 2:05.8 | 176 | 904 | 22 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 22 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 23 |
| 36:00.0 | 2,833m | 2:07.0 | 171 | 887 | 23 |
| 48:00.0 | 2,744m | 2:11.1 | 155 | 833 | 22 |
| 1:00:00.0 | 2,870m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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