Hugh Emsden 1:00:00 row
14,213m
Meters
1:00:00.0
Time
2:06.6
Pace
893
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
December 22, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,213m | 2:06.6 | 172 | 893 | 22 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 23 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 23 |
| 36:00.0 | 2,760m | 2:10.4 | 158 | 842 | 22 |
| 48:00.0 | 2,778m | 2:09.5 | 161 | 853 | 22 |
| 1:00:00.0 | 2,771m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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