Hugh Emsden 1:00:00 row
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
December 24, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 22 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 22 |
| 24:00.0 | 2,915m | 2:03.4 | 186 | 939 | 23 |
| 36:00.0 | 2,894m | 2:04.3 | 182 | 925 | 22 |
| 48:00.0 | 2,891m | 2:04.5 | 181 | 923 | 23 |
| 1:00:00.0 | 2,907m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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