Hugh Emsden 1:00:00 row
14,591m
Meters
1:00:00.0
Time
2:03.3
Pace
941
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
January 04, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,591m | 2:03.3 | 186 | 941 | 23 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 23 |
| 24:00.0 | 2,944m | 2:02.2 | 191 | 958 | 23 |
| 36:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 |
| 48:00.0 | 2,844m | 2:06.5 | 173 | 893 | 23 |
| 1:00:00.0 | 2,899m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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