Hugh Emsden 1:00:00 row
14,314m
Meters
1:00:00.0
Time
2:05.7
Pace
905
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
January 16, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,314m | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 23 |
| 24:00.0 | 2,927m | 2:02.9 | 188 | 947 | 23 |
| 36:00.0 | 2,809m | 2:08.1 | 166 | 872 | 23 |
| 48:00.0 | 2,835m | 2:06.9 | 171 | 888 | 23 |
| 1:00:00.0 | 2,752m | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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