Hugh Emsden 31:58 row
7,393m
Meters
31:58.5
Time
2:09.7
Pace
483
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 111 |
February 15, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.5 | 7,393m | 2:09.7 | 160 | 851 | 22 | 156 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 | 160 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 | 149 |
| 31:58.5 | 1,485m | 2:41.1 | 84 | 588 | 22 | 161 |
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Workout Graph
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