Hugh Emsden 35:43 row
8,429m
Meters
35:43.4
Time
2:07.1
Pace
540
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 105 |
February 21, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.4 | 8,429m | 2:07.1 | 170 | 886 | 22 | 150 |
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 22 | 152 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 23 | 154 |
| 35:43.4 | 2,520m | 2:19.5 | 129 | 743 | 22 | 145 |
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