Hugh Emsden 53:27 row
12,824m
Meters
53:27.1
Time
2:05.0
Pace
820
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 105 |
March 13, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.1 | 12,824m | 2:05.0 | 179 | 916 | 23 | 148 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 23 | 145 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 23 | 148 |
| 36:00.0 | 2,932m | 2:02.7 | 189 | 950 | 24 | 152 |
| 48:00.0 | 2,854m | 2:06.1 | 174 | 900 | 24 | 152 |
| 53:27.0 | 1,138m | 2:23.6 | 118 | 706 | 23 | 143 |
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Workout Graph
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