Hugh Emsden 1:00:00 row
14,533m
Meters
1:00:00.0
Time
2:03.8
Pace
934
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 106 |
March 18, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,533m | 2:03.8 | 184 | 933 | 23 | 154 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 23 | 155 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 23 | 152 |
| 36:00.0 | 2,936m | 2:02.6 | 190 | 953 | 23 | 153 |
| 48:00.0 | 2,795m | 2:08.8 | 164 | 863 | 23 | 151 |
| 1:00:00.0 | 2,925m | 2:03.0 | 188 | 946 | 24 | 161 |
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Workout Graph
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