Hugh Emsden 10000m row
10,000m
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 118 |
March 27, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000m | 1:59.7 | 204 | 1002 | 23 | 158 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 153 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 23 | 157 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 24 | 160 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 24 | 159 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 165 |
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Workout Graph
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