Hugh Emsden 1:00:00 row
14,838m
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 115 |
March 29, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,838m | 2:01.3 | 196 | 974 | 22 | 156 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 22 | 153 |
| 24:00.0 | 3,001m | 1:59.9 | 203 | 997 | 22 | 155 |
| 36:00.0 | 2,911m | 2:03.6 | 185 | 936 | 23 | 153 |
| 48:00.0 | 2,926m | 2:03.0 | 188 | 946 | 23 | 153 |
| 1:00:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 | 170 |
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Workout Graph
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