Hugh Emsden 29:58 row
7,514m
Meters
29:58.3
Time
1:59.6
Pace
499
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 118 |
April 12, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.3 | 7,514m | 1:59.6 | 204 | 1002 | 23 | 155 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 23 | 154 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 | 157 |
| 29:58.2 | 1,488m | 2:00.3 | 201 | 990 | 24 | 155 |
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Workout Graph
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