Hugh Emsden 5:54 row
823m
Meters
5:54.9
Time
3:35.6
Pace
53
Calories
196
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 119 |
April 27, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 823m | 3:35.6 | 35 | 420 | 22 | 196 |
| 5:54.9 | 823m | 3:35.6 | 35 | 420 | 22 | 196 |
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Workout Graph
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