Hugh Emsden 20:21 row
5,012m
Meters
20:21.6
Time
2:01.8
Pace
332
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 118 |
May 18, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,012m | 2:01.8 | 193 | 965 | 23 | 157 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 | 151 |
| 20:21.5 | 2,002m | 2:05.2 | 178 | 913 | 23 | 163 |
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Workout Graph
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