Hugh Emsden 1777m row
1,777m
Meters
7:35.4
Time
2:08.1
Pace
117
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 117 |
June 20, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,777m | 2:08.1 | 166 | 872 | 22 | 135 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 | 130 |
| 3:17.7 | 1,777m | 2:07.2 | 170 | 885 | 22 | 141 |
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Workout Graph
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