Hugh Emsden 24:30 row
5,914
Meters
24:30.5
Time
2:04.3
Pace
380
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 117 |
July 03, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.5 | 5,914 | 2:04.3 | 182 | 930 | 380 | 21 | 134 |
| 12:00.0 | 2,936 | 2:02.6 | 190 | 950 | 190 | 23 | 133 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 935 | 187 | 23 | 134 |
| 24:30.5 | 64 | 3:58.2 | 26 | 354 | 3 | 17 | 135 |
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