Hugh Emsden 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 116 |
July 05, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 23 | 137 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 | 139 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 138 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 136 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 124 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.