Hugh Emsden 10000m row
10,000m
Meters
40:58.3
Time
2:02.9
Pace
646
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 119 |
July 22, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000m | 2:02.9 | 188 | 948 | 24 | 147 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 23 | 147 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 24 | 141 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 24 | 141 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 24 | 143 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 25 | 163 |
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Workout Graph
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