Hugh Emsden 10000m row
10,000m
Meters
40:50.3
Time
2:02.5
Pace
649
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 144 |
August 02, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 10,000m | 2:02.5 | 190 | 955 | 23 | 144 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 144 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 24 | 140 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 152 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 24 | 146 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 24 | 142 |
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Workout Graph
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