Hugh Emsden 20:26 row
5,008m
Meters
20:26.5
Time
2:02.4
Pace
331
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 119 |
August 04, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,008m | 2:02.4 | 191 | 956 | 22 | 145 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 20:26.5 | 1,984m | 2:07.6 | 168 | 879 | 23 | 142 |
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Workout Graph
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