Hugh Emsden 10000m row
10,000m
Meters
40:23.7
Time
2:01.1
Pace
659
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 119 |
August 05, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,000m | 2:01.1 | 197 | 976 | 23 | 151 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 144 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 152 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 159 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 24 | 147 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.