Hugh Emsden 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
664
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 118 |
August 07, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 23 | 145 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 135 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 23 | 142 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 24 | 144 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 148 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 24 | 157 |
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Workout Graph
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