Hugh Emsden 44:15 row
11,068m
Meters
44:15.4
Time
1:59.9
Pace
734
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
August 08, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.4 | 11,068m | 1:59.9 | 203 | 997 | 23 | 147 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 23 | 143 |
| 24:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 24 | 146 |
| 36:00.0 | 3,002m | 1:59.9 | 203 | 998 | 24 | 148 |
| 44:15.4 | 2,038m | 2:01.5 | 195 | 970 | 24 | 152 |
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Workout Graph
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