Hugh Emsden 20:56 row
5,241m
Meters
20:56.0
Time
1:59.8
Pace
350
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
August 13, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,241m | 1:59.8 | 203 | 1000 | 23 | 147 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 23 | 147 |
| 20:56.0 | 2,209m | 2:01.3 | 196 | 974 | 23 | 148 |
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