Hugh Emsden 10000m row
10,000m
Meters
40:55.0
Time
2:02.7
Pace
647
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 120 |
September 14, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.0 | 10,000m | 2:02.7 | 189 | 951 | 23 | 143 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 24 | 146 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 23 | 136 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 24 | 148 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 23 | 144 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 25 | 145 |
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Workout Graph
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