Hugh Emsden 10000m row
10,000m
Meters
41:21.4
Time
2:04.0
Pace
643
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 118 |
September 15, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.4 | 10,000m | 2:04.0 | 183 | 930 | 23 | 133 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 23 | 144 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 149 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 23 | 81 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 24 | 141 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 24 | 150 |
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Workout Graph
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