Hugh Emsden 10000m row
10,000
Meters
40:45.4
Time
2:02.2
Pace
649
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 126 |
February 07, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000 | 2:02.2 | 191 | 958 | 22 | 153 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 22 | 152 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 23 | 146 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 22 | 150 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 23 | 154 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 24 | 163 |
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Workout Graph
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