Hugh Emsden 7461m row
7,461
Meters
30:19.1
Time
2:01.9
Pace
486
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 123 |
February 10, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.1 | 7,461 | 2:01.9 | 193 | 964 | 23 | 155 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 24 | 153 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 951 | 23 | 154 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 23 | 155 |
| 5:59.2 | 7,461 | 2:02.9 | 188 | 948 | 23 | 158 |
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Workout Graph
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