Hugh Emsden 10000m row
10,000
Meters
42:22.1
Time
2:07.1
Pace
635
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 122 |
February 15, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.1 | 10,000 | 2:07.1 | 170 | 886 | 22 | 149 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 23 | 156 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 24 | 154 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 22 | 154 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 732 | 21 | 131 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 23 | 154 |
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Workout Graph
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