Hugh Emsden 1:00:00 row
14,607
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 122 |
February 23, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,607 | 2:03.2 | 187 | 943 | 942 | 23 | 150 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 199 | 23 | 148 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 193 | 23 | 150 |
| 36:00.0 | 2,924 | 2:03.1 | 188 | 945 | 189 | 23 | 152 |
| 48:00.0 | 2,834 | 2:07.0 | 171 | 887 | 177 | 23 | 143 |
| 1:00:00.0 | 2,888 | 2:04.6 | 181 | 921 | 184 | 23 | 158 |
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Workout Graph
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