Hugh Emsden 16:58 row
4,095
Meters
16:58.7
Time
2:04.3
Pace
272
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 120 |
March 06, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.7 | 4,095 | 2:04.3 | 182 | 925 | 23 | 151 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 23 | 151 |
| 16:58.7 | 1,075 | 2:18.9 | 131 | 749 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.