Hugh Emsden 28:12 row
6,912
Meters
28:12.4
Time
2:02.4
Pace
453
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 119 |
March 07, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.4 | 6,912 | 2:02.4 | 191 | 956 | 23 | 147 |
| 12:00.0 | 2,992 | 2:00.3 | 201 | 991 | 23 | 143 |
| 24:00.0 | 2,946 | 2:02.1 | 192 | 960 | 23 | 147 |
| 28:12.4 | 974 | 2:09.5 | 161 | 853 | 23 | 152 |
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