Jeannie F 2x100m/0:30r row
200m
Meters
0:50.6
Time
2:06.5
Pace
12
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 255m |
| Overall Time | 1:50.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 0 |
September 04, 2023 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 33 | |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 36 | |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 31 | |
| r55m |
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Workout Graph
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