Jeannie F 2x3:00/1:35r row
1,152m
Meters
6:00.0
Time
2:36.2
Pace
60
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 1,174m |
| Overall Time | 9:10.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 147 |
September 04, 2023 15:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 26 | |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 21 | |
| r22m |
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Workout Graph
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