Jeannie F 5000m row
5,000m
Meters
36:10.6
Time
3:37.0
Pace
252
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 131 |
September 04, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.6 | 5,000m | 3:37.0 | 34 | 417 | 18 |
| 8:07.8 | 1,000m | 4:03.9 | 24 | 383 | 17 |
| 7:59.3 | 2,000m | 3:59.6 | 25 | 387 | 18 |
| 7:06.9 | 3,000m | 3:33.4 | 36 | 423 | 19 |
| 6:52.6 | 4,000m | 3:26.3 | 40 | 437 | 18 |
| 6:04.0 | 5,000m | 3:02.0 | 58 | 499 | 20 |
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Workout Graph
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