Jeannie F 30:06 row
2,521m
Meters
30:06.5
Time
5:58.2
Pace
129
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 12 |
| Stroke Count | 379 |
| Drag Factor | 175 |
October 19, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 2,521m | 5:58.2 | 8 | 326 | 12 |
| 30:00.0 | 2,511m | 5:58.4 | 8 | 326 | 13 |
| 30:06.5 | 10m | 5:25.0 | 10 | 335 | 10 |
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Workout Graph
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