Jeannie F 2:53 row
245m
Meters
2:53.4
Time
5:53.8
Pace
24
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 9 |
Stroke Count | 29 |
Drag Factor | 0 |
October 21, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.4 | 245m | 5:53.8 | 8 | 327 | 9 |
2:00.0 | 245m | 4:04.8 | 24 | 382 | 14 |
2:53.4 | 0 |
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