Jeannie F 250m row
250m
Meters
0:58.3
Time
1:56.6
Pace
16
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 183 |
October 21, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 31 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 30 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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