Jeannie F 286m row
286m
Meters
2:34.8
Time
4:30.6
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 128 |
October 25, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.8 | 286m | 4:30.6 | 18 | 360 | 30 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:22.4 | 286m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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