Jeannie F 623m row
623m
Meters
3:51.5
Time
3:05.7
Pace
35
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 149 |
October 30, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 623m | 3:05.7 | 55 | 487 | 18 |
| 3:24.9 | 623m | 2:44.4 | 79 | 570 | 18 |
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Workout Graph
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