Jeannie F 644m row
644m
Meters
18:03.7
Time
14:01.3
Pace
34
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 148 |
October 31, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 644m | 14:01.3 | 1 | 302 | 22 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 23 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 24 |
| 0:13.8 | 644m | 2:36.8 | 91 | 612 | 17 |
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