Jeannie F 1x1:00/1:30r row
249m
Meters
1:00.0
Time
2:00.4
Pace
16
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 428m |
| Overall Time | 2:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 129 |
November 09, 2023 21:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | |
| r179m |
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Workout Graph
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