Jeannie F 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
28
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 170 |
November 10, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 28 | 26 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:38.6 | 500 | 3:13.0 | 49 | 467 | 5 | 22 |
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Workout Graph
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