Yevgueniy IZBASH v6:00/2:00r...6 SkiErg
4,417
Meters
15:00.0
Time
1:41.8
Pace
358
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,619 |
| Overall Time | 27:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 41 |
| Stroke Count | 639 |
| Drag Factor | 136 |
August 20, 2025 10:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,417 | 1:41.8 | 331 | 1439 | 41 | |
| 6:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 40 | |
| r: 2:00 | 31 | |||||
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 41 | |
| r: 2:00 | 33 | |||||
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 41 | |
| r: 2:00 | 39 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 44 | |
| r: 2:00 | 38 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 44 | |
| r: 2:00 | 41 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 45 | |
| r: 2:00 | 20 | |||||
| r202 |
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Workout Graph
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