Yevgueniy IZBASH v1000m/1:00r...6 BikeErg
6,000
Meters
10:22.8
Time
1:43.8
Pace
235
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,429 |
| Overall Time | 16:22.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 76 |
| Revolution Count | 856 |
| Drag Factor | 141 |
February 12, 2026 10:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:22.8 | 6,000 | 1:43.8 | 313 | 1377 | 76 | |
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1305 | 75 | |
| r: 1:00 | 115 | |||||
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 76 | |
| r: 1:00 | 73 | |||||
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 76 | |
| r: 1:00 | 54 | |||||
| 1:44.0 | 1,000 | 1:44.0 | 311 | 1370 | 77 | |
| r: 1:00 | 89 | |||||
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1431 | 78 | |
| r: 1:00 | 62 | |||||
| 1:40.4 | 1,000 | 1:40.4 | 346 | 1490 | 79 | |
| r: 1:00 | 36 | |||||
| r429 |
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Workout Graph
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