Yevgueniy IZBASH v2:00/1:00r...6 SkiErg
3,479
Meters
12:00.0
Time
1:43.4
Pace
276
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,651 |
| Overall Time | 18:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 41 |
| Stroke Count | 504 |
| Drag Factor | 121 |
February 20, 2026 12:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,479 | 1:43.4 | 316 | 1387 | 41 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 40 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 41 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 41 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 41 | |
| r: 1:00 | 30 | |||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 41 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 42 | |
| r: 1:00 | 10 | |||||
| r172 |
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Workout Graph
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